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Instant Pot Chicken Broccoli Rice Bowl - 365 Days of Slow Cooking and

Recipe

Instant Pot Chicken Broccoli Rice Home Made

  • Publish by admin
  • Last updated Wed, 198 July 2024

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Instant Pot Chicken Broccoli Rice Home Made 🍚 🥦

Who's ready for a culinary adventure that'll tantalize your taste buds and nourish your body? Today, we're embarking on a journey to create a wholesome and flavorful dish using the convenience of an Instant Pot: Instant Pot Chicken Broccoli Rice! This one-pot wonder is a perfect blend of tender chicken, vibrant broccoli, and fluffy rice, all cooked to perfection with minimal effort. So, grab your aprons and let's dive into the world of Instant Pot magic!

Ingredients:

  • 3 cups chicken broth
  • 1 pound boneless, skinless chicken breasts, cut into 1-inch pieces
  • 1 tablespoon olive oil
  • 1 medium yellow onion, chopped
  • 2 cloves garlic, minced
  • 1 cup uncooked white rice
  • 1 cup frozen broccoli florets
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup grated Parmesan cheese

Instructions:

1. In the Instant Pot, heat olive oil on the "Sauté" setting.
2. Add chicken breasts and cook for 2-3 minutes, stirring occasionally, until browned.
3. Add onions and garlic and cook for 1 minute, until fragrant.
4. Pour in chicken broth, uncooked white rice, frozen broccoli florets, salt, and pepper.
5. Secure the lid and set the Instant Pot to "Manual" or "High Pressure" for 10 minutes.
6. Once the cooking time is complete, let the pressure release naturally for 5 minutes, then do a quick release to release the remaining pressure.
7. Open the lid and stir in grated Parmesan cheese.
8. Serve hot and enjoy your delicious Instant Pot Chicken Broccoli Rice!

Nutritional Information (per serving):

Calories Total Fat Saturated Fat Cholesterol Sodium Total Carbohydrates Dietary Fiber Protein
360 10g 2g 70mg 650mg 40g 4g 30g

Conclusion:

And there you have it, folks! With minimal effort and the wonders of the Instant Pot, you've created a culinary masterpiece. Indulge in the tender chicken, vibrant broccoli, and fluffy rice, all perfectly blended in this nutritious and satisfying dish. The Instant Pot Chicken Broccoli Rice is not only incredibly delicious but also a time-saver, making it ideal for busy weeknights or hassle-free meal prep. So, gather your family and friends around the table, and let this dish transport you to a realm of culinary bliss. Bon appétit and happy cooking!

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